Okay girls it is time to talk cleansing. This is a whole new world for me. I had never thought much about colon cleansing as a a way to lose weight. Quite frankly, I never thought I would do it. Running to the bathroom every couple of hours is not my idea of fun. But, I was asked by Island Vibrance to give it a go and so I obliged. Needless to say I had no idea what I was up against. Don’t get me wrong, the product works…but it is not for me. To start, I had two pills twice a day (once in the morning and once at night) with a 16 oz glass of water like suggested. Nothing happened. My visits to the bathroom were quite normal. So I continued with the two pills the next morning. I went to work and every two hours I was in the bathroom. Not only was it embarrassing to me but my insides wouldn’t stop moaning and I was so uncomfortable. I was cramping and in a lot of pain. I did find that peppermint beadlets helped to settle my tummy. I had that commercial playing in my head constantly…”gotta go, gotta go, gotta go right now!” I stopped taking the pills right away, but my visits to the bathroom didn’t stop for a few days. I did lose two pounds, but I am almost certain this is not the right way to go about it. If you are one that likes a good colon cleansing every once in awhile…these pills will do the job! You can purchase them on Amazon and the are $19.97 for 120 capsules. If you are looking for a great way to lose weight…this may not be the best choice for you.